Flexion-distraction requires the use of a specialized table that stretches or distracts the lumbar spine
Flexion-Distraction Technique
Flexion-distraction is a low-force chiropractic intervention that is effective for numerous spinal conditions. In fact, one study shows that 56.5% of DCs use this technique in practice.1 Flexion-distraction helps reduce intradiscal pressure, increase intradiskal height, and increase the size of the intervertebral foramen. The technique requires the use of a specialized table that stretches or distracts the lumbar spine.
Reference 1. National Board of Chiropractic Examiners. Job Analysis of Chiropractic 2005. Greeley, CO: National Board of Chiropractic Examiners, 2005, p 135.
Presentation
A 27-year-old man recently presented to our office
complaining of sharp low-back pain along with right posterior leg pain and
numbness to the fourth and fifth toes. He reported that he had lifted a
50-pound part off of the floor at work 2 days prior. When questioned about
how he lifted the part, he indicated that he had flexed at the waist and
slightly at his knees, lifted the part, and twisted to his left to place
the part on a table. He immediately felt the sharp low-back pain. The leg
pain began the next day, and the numbness followed a few hours thereafter.
He reported that his symptoms seemed to be
progressively worsening. The patient said he lifted parts such as this
several times each day. The patient indicated that lying on his back with
his legs up helped relieve the pain. He also presented with mild left
antalgic posture.
Upon examination, thoracolumbar range of motion
revealed significantly decreased extension and right lateral flexion, both
of which caused increased low back pain and
right sciatica. The L5 segment was tender upon palpation, with mild
swelling noted to the right side. Positive orthopedic tests included right
straight-leg raise, Valsalva’s, Bechterew’s, and
Dejerine’s triad. Pinwheel sensation test revealed diminished
sensation in the right S1 dermatome. Muscle strength testing and deep
tendon reflex testing revealed no significant abnormalities, with the
exception of toe-walking. The patient had significant difficulty walking on
his right forefoot and toes.
Because this particular injury occurred at work, the
patient first visited the factory’s medical doctor on the day of the
injury. The MD ordered a lumbar MRI that showed a contained right lateral
recess disk protrusion at L5. The patient was not satisfied with the
prescription pain medication, so he sought care at our office.
Treatment
The technique we chose to employ in this case was
flexion-distraction. We have found this method to be very effective in
caring for patients with similar problems in the past. In addition to
flexion-distraction, we always evaluate the rest of the patient’s
spine and use other chiropractic adjusting techniques as clinically
indicated.
The technique requires the use of a specialized table
that stretches or distracts the lumbar spine. The practitioner then applies
pressure to the spinous process of the appropriate vertebra (in our case,
at L5) and gently flexes the table near the patient’s waist in a
series of “pumping” motions. If the patient tolerates the very
first motion well, I will typically apply three sets of 10 pumps to the
spine, with each pump lasting about a second. The patient rests for a few
moments between sets. The amplitude of each pump is minimal, typically
about 6° of motion.
The effect of the applied flexion, coupled with
distraction, is to create a negative intradiskal pressure. This is similar
to a vacuum effect that “sucks” the nucleus pulposus of the
disk back toward the center of the disk. When the disk protrusion is
minimized in this manner, the mechanical and/or chemical irritation of the
nerve root is diminished. Of course, when that is accomplished, the nerve
begins to function properly and the patient’s symptoms resolve.
In addition to helping disk lesions, low-back pain, and
sciatica, flexion-distraction is also an extremely effective intervention
for many other conditions. Spondylolisthesis, failed back-surgery syndrome,
facet syndrome, transitional segments, stenosis, and more respond very
favorably. Many newer tables also offer a cervical unit, allowing for
the care of cervical disk lesions, arm pain, headaches, and more.
Furthermore, many flexion-distraction tables allow motion in three
different planes: flexion-extension, right and left lateral flexion, and
rotation. Occasionally, the practitioner may find that a combination of
flexion and lateral flexion, known as circumduction, will best benefit the
patient.
The patient responded very favorably to
flexion-distraction technique. His tolerance test exhibited no increase in
back pain, sciatica, or numbness. He was set for an acute care schedule of
two treatments per day for 5 consecutive days, and he was instructed to ice
the lower back and avoid any bending, lifting, or twisting of the lower
back. He was taken off work until further notice. Immediately after the
first session, he mentioned that he felt less pain and no longer showed
antalgic posture. The patient also was instructed to take an oral
supplement containing proteolytic enzymes to assist in the elimination of
his inflammation.
After the third session, the patient reported that he
no longer experienced numbness in his leg and that his sciatic pain had
decreased by 25%. He reported good compliance with his home care
instructions. Toe walking had improved, but the patient still had some
difficulty walking on the right forefoot and toes. Showing an acceptable
level of improvement, the patient was moved to a care schedule of once per
day for the following week.
Following the seventh visit, he stated that he had no
recurrence of numbness and that the lower-back pain and sciatica had
improved by more than 50%. He also said that the sciatic pain was not
traveling into his foot, but would stop just above the knee. This indicates
a centralization of symptoms, as less nerve-root irritation results in the
radicular symptoms traveling a shorter distance down the length of the
nerve. This development was very positive in a relatively short period of
time. However, we have had many patients respond just as quickly or even
more so with similar cases.
At the end of the second week of care, the patient
reported that his subjective complaints had nearly been completely
eliminated. He felt no limitations in range of motion, and all orthopedic
and neurologic tests were negative. At that time, the patient was given a
low-back stretch and exercise pamphlet and was instructed to use this home
care program. He was also given a nutritional supplement consisting of
several vitamins and minerals, along with glucosamine sulfate and
methylsulfonylmethane (MSM) to promote intervertebral disk health. He was
instructed on proper lifting techniques and ordered back to work the
following Monday with a 20-pound weight restriction.
The patient continued his care for another 2 weeks,
visiting the office three times per week. His symptoms had completely
resolved at the end of this phase of care with no exacerbations occurring.
At that point, the patient was released from care for that incident and
taken off the weight restriction.
What if flexion-distraction isn’t working? Had
the patient not seen at least 50% subjective and objective improvement
within the first 12 visits, I would have considered further imaging and
possible referral to a neurosurgeon. We have a good working relationship
with a neurosurgery center that employs minimally invasive techniques such
as laser oblation. Such methods have a much higher long-term success rate
than the typical invasive disk surgeries. If he experienced significant
worsening of his condition at any time during care, I would have done the
same. However, it has been my clinical experience that such circumstances
seldom occur when patients are thoroughly examined at the beginning of care
and the appropriateness of flexion-distraction is established. This
technique has truly helped our practice assist literally thousands of
patients recover from varying spinal conditions. I would highly recommend
either learning this technique for use in your own practice, or knowing
when to refer to a fellow chiropractor using flexion-distraction when this
intervention is necessary.