Technique helped a patient who was recovering
from foot-fracture surgery
Presentation
A 35-year-old female presented to our office with
left-ankle pain following a long period of recovery from a foot-fracture
surgery. The patient was generally fit and healthy. Other signs and
symptoms were developing as the patient was decidedly using the right leg
more than the left. As a result of becoming right-leg dominant, her low
back hurt, her gait was noticeably off balance, and increases in activity
amounted to an increase in all of her symptoms. The surgery was successful,
but the patient was getting progressively worse.
Active Release Technique (ART)
ART is a patented, soft-tissue system that treats problems with muscles, tendons, ligaments, fascia, and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: They are often a result of overused muscles. For information, go to www.activerelease.com.
Following an examination of the foot, ankle, and lower
leg, many areas of tissue-texture changes were noted. These tissue-texture
changes occur in varying degrees depending on several factors all related
to blood flow and, ultimately, oxygen flow to the injured cells and
surrounding tissues. Time is the key factor in the equation that
demonstrates how tissues worsen when left untreated. When soft tissues are
deprived of oxygen, a reaction is triggered in the liver. The liver
produces substances that make those cells fibrous and much less elastic.
Several adhesions were also identified. Adhesions are areas where the
fascia of one muscle becomes adhered to the fascia of its neighbor.
In the final portion of the exam, the patient’s
spine was examined for subluxation, and several were noted.
Adhesions:
flexor digitorum Longus tendon at the flexor
retinaculum;
tibialis posterior tendon at the flexor
retinaculum;
peroneus brevis muscle at the inferior peroneal
retinaculum; and
tibialis anterior tendon at the superior
extensor retinaculum.
All of the chiropractors at Whole Health Partners
(WHP) are dedicated to addressing soft-tissue structures related to
subluxation prior to adjusting. WHP team members work under the assumption
that if we can improve blood flow to any tissue, the healing properties of
that tissue will help correct the problem.
Treatment
Our first visit consisted of examining more than 60
soft and bony tissue structures (joints, muscles, tendons, ligaments, and
fascia) to determine the number of structures and to what extent each
structure has been affected. This is how we arrive at our initial
diagnosis. The process can take up to 1 hour. We also tested the
patient’s biomechanics as they were related to the kinetic chain of
muscles and joints of her gait. A motion-palpation exam of the lower limbs,
pelvis, and the spine was conducted. Finally, we took two opposing x-ray
views of the foot and ankle to complete the picture. In this case, surgical
screws were installed. The x-rays gave us the answer to some questions and
guided our treatment in many ways.
The examining team in this case reviewed the findings
and prepared a plan to treat the affected soft tissue. The plan is designed
to address the most superficial tissues first. Allow time for the treated
area to rest and heal before retreating. The plan is also designed to test
the biomechanics (joint function) of the affected joints as treatment is
on-going. Once the integrity of the soft tissues nears normal, specific
exercises will be designed to establish normal muscle memory.
Active-release specialists base their diagnosis in part
on the outcome following the treatment rendered at the exam. Our patients
guide us to the diagnosis when they report back a successful treatment.
Specifically targeting the areas that matter is at the heart of quick and
complete resolution. Our report of findings in this case has been targeted
for a time when we can gauge how our patient is coming along. We have
prescheduled that visit for visit No. 4 in 8 to 10 days. In the meantime,
we reviewed the x-rays, initial-exam findings, and outcome of our initial
treatment with our patient. We established that in two visits, we should be
able to fully understand what is ahead of us and how we should proceed.
Patient comments: “My leg below my knee felt
much, much lighter. I was quite sore the following day, but that has since
gone away. Overall, I have a significant decrease in pain and a huge
improvement in how much motion has returned to my ankle. Also, the
tightness on the top of my foot is gone. As a matter of fact, I
didn’t realize the top of my foot was so tight until it went away. I
don’t have as much pain when I plant my foot on the ground and push
off.”
Treatment on the second visit began with one of our
therapists reviewing our patient’s overall active range of motion.
Next, an active release specialist sifted through the muscles and other
soft tissues that were treated in the initial visit and then determined a
change from the initial visit. An appropriate game plan for this
day’s visit was established and executed in the following 20 minutes.
Visit No. 2 consisted of 15 minutes of active release technique. Just prior
to ending the second visit, we adjusted our patient’s left sacroiliac
joint. A 10- to 15-minute icing period ended the session.
In the days prior to visit No. 3, we were contacted by
our patient’s foot surgeon. This surgeon was genuinely interested in
learning more about what we do. I was honored to speak with this doctor. It
was refreshing to talk and work cooperatively with a medical man. Before we
ended our conversation, I invited him to visit our office in the future.
The patient’s subjective comments: “I am so
pleased with the results so far. Each day I feel stronger and stronger. I
went for a walk yesterday. It was my first workout since my surgery. I was
a little sore afterward. My soreness was as much the rest of my body as it
was my left leg. I feel like it’s going to be OK.”
Treatment on the third visit was very much like visit
No. 2. We begin with observing our patient’s range of motion while
nonweight bearing. Then we observed weightbearing during a normal walking
gait. It was clear that our patient had made a dramatic improvement since
her second visit. Next, an ART specialist took a more critical review of
the tissues involved. As the tissue texture changes, active-release
technique protocols remain the same; however, tension and pressure
modulate. As in the prior visit, a treatment strategy for this visit was
defined and completed. This time, the active-release portion of the visit
was approximately 10 minutes. The left sacroiliac joint was readjusted,
following motion-palpation analysis. Ice was applied for 10 to 15 minutes,
and the visit ended.
Visit No. 4, the report of findings (5 days later): In
the days preceding visit No.4, our team laid out a light exercise plan for
our patient that included five exercises. We also outlined relevant
passages of a copy of Release Your Pain,1 an educational publication that hits the target in a case
like this.
The patient’s subjective comments: “I feel
remarkably better. I have actually been able to use my treadmill. I know
it’s not perfect, but I don’t feel any pain anymore. Two weeks
ago, I could barely walk. I knew after the first visit that you guys were
on to something. Well, I guess you found it.”
We performed a detailed exam reviewing all tissues
involved. Remarkably, nearly all the tissues’ textures had returned
to normal. I admire the human body’s healing prowess every time I see
it. Oddly, the final treating day had come in just four visits. Our
recommendation was to let our team put the finishing touches on her problem
while she was there in the office that day. We went through each of the
five exercises. The prior-mentioned book was given to our patient when she
checked out.
A 1-month follow-up was also recommended.
At the time of the follow-up, our patient did not
require continued treatment.
Our patient has recently informed me that her surgeon
is going to remove the screws in her foot in September. It looks like there
might be more to come.
Francis Xavier Murphy, DC,
has operated a practice in Dallas for 11 years. Contact him at
www.wholehealthpartners.com
Reference
1. Abelson B, Abelson K. Release
Your Pain. Calgary, AB, Canada: Rowan Tree
Books Ltd; 2003.